Sub Classes
Your start in Jiu Jitsu with us
Your first lesson is free and individual. If you enjoy and decide to start training, you will have 2 more private lessons before entering the beginner’s group.
Our Trainers
Best trainers that will lead you to glory.
Polyana Lago
Polyana Lago, was born in Brazil, and she made a university of Bachelor's in Physical Education there she was an athlete in Jiu-Jitsu for 15 years and has been a 4* times World Champion (IBJJF) International Brazilian Jiu-Jitsu Federation. She was preparing herself to compete in all the competitions in which she participated.
About LADIES JIU JITSU CLASSES
Learn how to unite multiple combinations of movements and positions.
High-level techniques, learn how to successfully apply them Transitions between one technique and another, speed, and reaction time are explored in this class program.
The ALLIANCE DUBAI provides an environment of friendship and companionship, and is undoubtedly the greatest and best feature of this phase, real friends made on the mat with a lot of sweat and laughter, you will win a second family with us! To reach the advanced level, always listen to your master.
Learn from him to master the techniques and correct the movement of blows.
Pricing Package
LADIES TRAINING LEVELS
Beginner
Self defense, Jiu Jitsu techniques and fundamentals. One of the leading classes at Alliance.
Intermediate
Develop your knowledge in Jiu Jitsu. In this phase, the student starts to connect more techniques more efficiently
Advanced
Learn how to connect multiple combinations of movements and techniques. Techniques of high level, learn how to apply them successfully.
LADIES TRAINING LEVELS
Requirements: Starting from 16 years old.
Frequency: FREE
What is taught in Jiu Jitsu for beginners
- Self Defense
- Jiu Jitsu Fundamentals
- Learn to fall without getting hurt
- Base knowledge, hip escape, leverage principles, technical standing
- Improvement in focus and concentration
- Discipline
What am I investing on?
- 12 X world champion team
- Highly graduated
- professors in love with Jiu Jitsu
- Unique quality structure
- Leading Alliance
- Methodology
- Educational environment friendly and familiar
Our Contact
Get in touch with us.
Send us any questions or inquiries or book a trial session now.